Harmful foods for mom are primarily chocolate, cadies, soda and strawberries. In the first month of a child’s life, bananas also should not be eaten. Allergens are also seafood, red vegetables and fruits, for the period of feeding you need to give up hot sauces and spices. It is not difficult to follow a diet, because the health of the baby depends on it. If the family has a predisposition to allergic diseases, then the diet must be followed especially carefully.
Until the child has reached the age of six months, products that increase gas production should be excluded. These are legumes, black bread, excessive consumption of grapes and green apples. Onions, garlic, asparagus, and cauliflower can ruin the taste of the milk and your baby will refuse to eat. It is better to return them into the diet gradually, observing the child’s reaction and his appetite.
Foods with a lot of dyes, which are even harmless for adults, can cause atopic dermatitis in a baby. It must be remembered that now the health of the baby depends on your diet, so a properly selected products will help not to spoil the figure during feeding and to organize high-quality nutrition for the baby.
